Anyone get disability do to Panic and post traumatic stress disorder?
Posted on Nov 22, 2008 under Post Traumatic Stress Disorder |And is it hard to do?
Disability is hard to get for ANY mental disorder, but the ones you mentioned will be considered. It’s done case by case, you’ll need a really good lawyer, lots of medical information from your doctors and psychiatrist, and patience! It can take years to get accepted.
November 19th, 2008 at 1:27 pm
Disability is hard to get for ANY mental disorder, but the ones you mentioned will be considered. It’s done case by case, you’ll need a really good lawyer, lots of medical information from your doctors and psychiatrist, and patience! It can take years to get accepted.
References :
November 22nd, 2008 at 1:47 am
Negative emotions (like sadness, stress, anger, etc.) causes your Serotonin production to be low; when your Serotonin level is low, you are more prone to getting Anxiety, Panic Attacks, Depression, etc.
Medication like Antidepressants (SSRI - Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level.
But there are natural ways to do it without medication. There’s this herb called “St John’s Wort” - it is said to be more effective than Prozac. No, it is not for mild depression only and ignore those sayings. In fact, it does help anxiety and panic-attacks as St John’s Wort works like prozac. Other natural ways will be exercise, diet, more exposure to light, etc.
If you’re unable to take St John’s Wort, you can substitute it with Siberian Ginseng or Licorice Herb.
The problem is that, even if your Serotonin is balanced… you have that “learned behavior” in your mind. You need to break that initial cycle to destroy that learned behavior - Cognitive Behavior Therapy (CBT) does this. A technique that you can use without CBT will be Distraction… There are several other techniques to help cope them!
Ok, to use Distraction: Firstly, try to….
Extracted from Source.
References :
http://PanicAttackResearch.blogspot.com