Panic Attacks
Posted on Aug 27, 2008 under panic attacks |
http://www.panicawayforever.com My story of Panic Attacks and what I did to stop them from happening. A guide for panic attack sufferers to follow.
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25 Responses to “Panic Attacks”
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August 27th, 2008 at 8:18 pm
thanks for sharing …
thanks for sharing your story ben. you seem really sweet. i suffer from panic as well. its been really bad the past few days at work. i’m gonna check out your website. i was also curious, do you have a gf? i know this is spose to be about my anxiety, but we panic attack sufferers shouldnt let our problems keep us from dating! =P *hugs*
August 27th, 2008 at 8:18 pm
I’m only 14 and I …
I’m only 14 and I suffer from panic attacks its like I don’t have any control over me and like having tunnel vision.And I’m terrified of riding in cars!Can anyone help?Its really ruining my life!
August 27th, 2008 at 8:18 pm
i no exactly wot u …
i no exactly wot u mean i no when im about tav 1 cos i get chest pains,does any1 else get these?
August 27th, 2008 at 8:18 pm
cheers mate thnx …
cheers mate thnx alot rli helped feel so bad at mo i get pins and needles in hands n head n hot flushes
August 27th, 2008 at 8:18 pm
i had my first …
i had my first panic attacke about a month ago. ever since im having anxiety attacks everday 24/7. ive watched so many videos tonight and just want it to stop
August 27th, 2008 at 8:18 pm
thanks man very …
thanks man very good of you to do this iv been suffering frm panic attacks since 15 i now 24 this year. iv had alot help over the last year and im trying my hardest to get over them and live the life i want to live not the live my panic attacks want me to have lol. iv got a understanding gf and a buityfull daughter.
August 27th, 2008 at 8:18 pm
i think the cigs do …
i think the cigs do a number on my nerves and it amounts to a panic attack..
August 27th, 2008 at 8:18 pm
drinking water …
drinking water helps somewhat, that and talking to a good friend.
August 27th, 2008 at 8:18 pm
that was for …
that was for dillutionroqe
August 27th, 2008 at 8:18 pm
The same thing …
The same thing happened to me after I smoked weed, its been going on since then. I also felt like nothing was real and i know exactly what your saying, I’ve stopped using weed but i’ve been getting them more and more lately. I probably didnt help you, i donno, maybe i did, I know you made me feel better by knowing someone else had the same thoughts and feelings as me.
August 27th, 2008 at 8:18 pm
I think someone …
I think someone mentioned smoking weed caused them panic attacks, I myself around 7 - 8 years ago put a lot of weed in a coffee one night and drank it. About 20 minutes later I had the most awful panic attack where I thought I was going to die, and not knowing what it was made it worse. I went to counselling which helped, but the best thing for panic attacks is the knowledge that they wont harm you and that it is your bodies way of protecting you. distractions help a lot too, and getting hobbies
August 27th, 2008 at 8:18 pm
Iv tried quitting, …
Iv tried quitting, but i dont have the will power to completely rid myself of it, i heard that caffiene can attribute to panic attacks and enxiaty, and that its possible to outgrow it, is this just a phase of my life or will i have to change my life style completely in order for it to go away, my main paranoia is that i will get some form of a lung disease thats terminal, sence i came back from the docter i havent worried as much but i still get weary abit.
August 27th, 2008 at 8:18 pm
Nicotine is a …
Nicotine is a stimulant, so it is most certainly a factor. It is best to quit, at least in order to avoid further panic attacks.
August 27th, 2008 at 8:18 pm
Iv been smoking …
Iv been smoking cigarettes sence i was 13, and im fifteen now but i got my first panic attack around teh age of 14, im just wondering if my smoking addictions could of triggered my panic attacks, when i had it my heart raced and then it was like i couldnt breathe, it lasted for a week or atleast 5 days, sence then i smoke less and im still trying to quit, iv been to docters and got x-rays wich came back fine my oxygen level was 100% the nurse said it couldnt get any better,is thisnormalformyage?
August 27th, 2008 at 8:18 pm
talking to people …
talking to people and using distractions help a lot. i had a panic attack at my nans house at xmas. i nearly blacked out as i got so hot that my vision went blurry. i was quite shaken but decided to stay. and im glad i did because if i was alone i would of just dwelled on it but coz i stayed i joined in with the games and it totally took my mind off it and made me happier and i even won some games lol of course the next day i was a bit shook up but distractions really do wonders.
August 27th, 2008 at 8:18 pm
Yes I can help… …
Yes I can help… Follow the link at the top of the page…. Drp our name and email address in the box. I will have lots more videos coming your way. The important thing to know is you are capable of getting over this. It just takes bit of work. Become aware of your thoughts and don’t be afraid of them…. None of this is real…. I promise… Watch my other videos and sta tuned I have lots more content to come…
August 27th, 2008 at 8:18 pm
Hello, my name is …
Hello, my name is Scott, and I have been having TERRIBLE Panic Attacks after I smoked some weed. And ever since I’ve did that I’ve been feeling like nothing is real, I don’t know what I have, and I was wondering if anyone could please help me. I’ve checked on the web and I beleive I have Depersonalization.
August 27th, 2008 at 8:18 pm
If anyone is …
If anyone is suffering from any form of mental illness and needs help on overcoming them, send me a message on my profile, or you can send on my “Myspace” profile; the link is on my profile. I will help anyone who is in need of guidance. For there is a cure for all of our troubles.
August 27th, 2008 at 8:18 pm
my name is paul , i …
my name is paul , i have them too, take 1 berocca in the morings , and at night , take 3 diazepam with you at all to bed , just in case ,with a glass of water close at hand,
August 27th, 2008 at 8:18 pm
Ok, straight up, …
Ok, straight up, you kids on here need to stop making fun of this stuff. I suffer from panic attacks almost everyday, and I am only 17. The feeling that you are going to die, is not fun, so grow up and don’t post unless your being serious because this is not laughing matter.
August 27th, 2008 at 8:18 pm
XANAX AHHHH!!!!!!!
XANAX AHHHH!!!!!!!
August 27th, 2008 at 8:18 pm
what a terrible …
what a terrible method
August 27th, 2008 at 8:18 pm
My friend have a …
My friend have a panic attack, her doctor prescribed fasting for a week, now she said she’s very calm and relax.
August 27th, 2008 at 8:18 pm
Xanax
Xanax
August 27th, 2008 at 8:18 pm
wrong. not even …
wrong. not even close.