PANIC ATTACK!
Posted on Nov 23, 2008 under panic attacks |
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I have been having PANIC ATTACKS for so many years that it is embarrassing. Keep you head up, anxiety panic attack treatment is closer than you think.
Panic attacks for me started at a very young age. I can remember starting to watch the daily film in history class, that I would usually fall sleep through. This particular day I kept being awakened by a mild terror. I was mad because I was tired and couldn’t fall asleep. I know your thinking “he shouldn’t be sleeping anyways”. That’s beside the fact. Through the next several years the terrors worsened. I would have to tell the teacher that I couldn’t read the blackboard to be able to sit in the back of the class. Sitting in the back of the class seemed to subside the extreme terror that I experienced.
I finally graduated high school and my parents were forcing me to attend college. All I could think of was 4 more years of Panic Attacks. I did very bad the first semester and got a talk’in to by my father, who was paying all of my college expenses. My father did not have a lot of money and was working all the overtime that he could to pay my bills. Needless to say I felt very bad. The rest of my college years were very hard, because I was in sheer terror throughout every lecture. I didn’t attain any information from any of the lectures, learning the material was all up to me. I managed to graduate in the top percentile, just because I felt guilty for my dad working all those hours.
Throughout my college experience no one knew I had extreme panic attacks. I kept it very hidden in order to fit in.
The next chapter starts. Corporate Life. This chapter excited me because I have always wanted to be self dependent. I got a great job and was very ambitious to move up the corporate latter. What do you think was holding me back? You guessed it “Panic Attacks”. I couldn’t attend long meetings, give talks, fly etc…
I decided to quit my high paying job and start a company where I could be in control. See where this is going? Panic attacks now are completely controlling my life.
Throughout all the years I have tried every pill, every course and all the doctors advise that I could find that would help my condition. Nothing worked!
Trying to figure out the root of my disorder, I would take myself back to the History class and the situations occurring in my life at that time. I came up with nothing. I couldn’t figure it out. What to do next?
I finally found something that WORKS and I’m very excited!
I’m writing this to let you know there is hope and anxiety panic attack treatment. Don’t give up trying to find out what works for you. What worked for me may not work for you. Remember this “there is no miracle cure that will make you fill great overnight”. If you have experienced panic attacks for years, like myself, you will have to work at getting better. The work is definitely worth it. Stick to a program that you think will work. You will eventually win this battle.
Mitchel Thompson writes helpful information on Anxiety Panic Attack Treatment. To get more FREE information go to: http://how-to-control-panic-attacks.blogspot.com/
Article Source: http://EzineArticles.com/?expert=Mitchell_Thompson
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November 23rd, 2008 at 3:48 am
I know this is of …
I know this is of topic but I would do you.
November 23rd, 2008 at 3:48 am
Hi everyone,
I …
Hi everyone,
I am the author of PanicAttackResearch. blogspot. com
I have panic attacks for 12-years and my condition has pretty much improved. I understand how you all feel as I am a sufferer myself. I am sincere in helping everyone whom have panic attacks.
Please do visit my site to learn more and techniques I’ve created to help cope panic-attacks. I do NOT sell products or services. All my tips and techniques are free for you.
With Regards,
Seng
November 23rd, 2008 at 3:48 am
I’ve had anxiety, I …
I’ve had anxiety, I would love to talk with ya, Im an expert on it now. Have a good day. love, Jimmy.
November 23rd, 2008 at 3:48 am
if u ever need …
if u ever need someone to talk to…
i have had anxiety for many years now and am someone most people come to talk to. so yeah, if u ever wanna bs or whatever bout what ur going thru, theres always someone here for ya…
and u spoke bout me too when u talked bout how things seem to work for everyone but u, all too true for me too yo
November 23rd, 2008 at 3:48 am
stay positive, i …
stay positive, i know its hard but try to do everything you can to stop the negative thoughts. Theres a technique you can practice known as ‘the tapping technique’ which may help you to block negative thinking patterns. Theres a video of it on youtube. Find a herbal suppliment called ‘lemon balm’ drink it as a tea, its not much but it can sometimes be a lifesaver when your starting to get that on edge feeling.
November 23rd, 2008 at 3:48 am
ive been having …
ive been having panic attacks fro around 2 years now , for some reason ive had this weird feeling like my mind is blank all the time, do you ever get that feeling?
November 23rd, 2008 at 3:48 am
I deal with anxiety …
I deal with anxiety too. It is very difficult and I am on medication because of it. My faith helps me a great deal, esp. this scripture - ‘Cast all your anxiety on Him for He cares for you.’
November 23rd, 2008 at 3:48 am
I think it’s a …
I think it’s a great idea to talk it out the way you did. You communicate very well. If you haven’t yet, you should consider writing or some other creative art for work even just for fun. I bet you’d find it therapeutic.
November 23rd, 2008 at 3:48 am
I have Anxiety… …
I have Anxiety… it sux. I cannot go to school, go outside, play with friends, but blah blah blah don’t feel sorry for me. I’m already dead. Anyways, I have just finished an anxiety attack. my friends make fun of me, my parents are being to harsh, and everyone else doesn’t understand… i hate it.