How I deal with panic attacks (from and 18 year old)
Posted on Sep 28, 2008 under panic attacks |
Hey Guys, This is my first video blog so i was very nervous! - i keep playing with my hair i’m so sorry!
This is how I deal with panic attacks and depression when i am out from and inside my home.
I also have physiotherapy and councelling. This all stemmed from a car accident i was in 6 months ago.
The chat room is
http://irc.phobics-awareness.org/chat.php
(note: you will enter the chat room under the user name of anon and then a number - i.e. anon14632. To change this type /nick and your desired username. for example: /nick username)
My username is usually d3bo2ah
Please feel free to send me an email.
I hope this helps some people out there.
Duration : 0:5:49
September 28th, 2008 at 6:42 pm
Hi everyone,
I …
Hi everyone,
I am the author of PanicAttackResearch. blogspot. com
I have panic attacks for 12-years and my condition has pretty much improved. I understand how you all feel as I am a sufferer myself. I am sincere in helping everyone whom have panic attacks.
Please do visit my site to learn more and techniques I’ve created to help cope panic-attacks. I do NOT sell products or services. All my tips and techniques are free for you.
With Regards,
Seng
September 28th, 2008 at 6:42 pm
Don’t worry Deb, …
Don’t worry Deb, everything will be fine…Trust me.
September 28th, 2008 at 6:42 pm
Anyone have inner …
Anyone have inner ear problems/dizziness? Here’s a suggestion: Get the book “Phobia Free” by Harold N. Levinson. Get it used on amazon or from the library for I have no financial interest in Levinson’s work, just an emotional one. The book saved my life. Panic free for 16 years from a simple inner-ear medication called meclizine. Get your inner-ears checked, thoroughly. Write me on youtube, I’ll send links to 13 medical studies on pub-med showing link between panic/agor and inner ear problems.
September 28th, 2008 at 6:42 pm
I feel bad for this …
I feel bad for this girl… She has this really bad. She acts like me at times when depression kicks up. I wish I could just hug her.
September 28th, 2008 at 6:42 pm
(.)(.) I love boobs …
(.)(.) I love boobs. Ladies and gentlemen I present to you the moment you’ve all been waiting for………….”SMART SHART”!!!!!
September 28th, 2008 at 6:42 pm
hey cat thanks for …
hey cat thanks for the comment =] i found the chat room has really been a support and i want it to be so for others!
x
September 28th, 2008 at 6:42 pm
Hi, this is Cat …
Hi, this is Cat from the chat room you mentioned, thanks for making this video, you’ve got some really good ideas to share and it was very brave of you to do it, well done!