Anxiety Attack?
Posted on Nov 03, 2008 under anxiety attack symptoms |I have been having what I believe to be anxiety attacks, I seem to have all the symptoms, only without the hyperventilating. I do however feel like Im not getting enough air into my lungs. My question is, am I having anxiety attacks, or could it be something else all together. They seem to last about 15 minutes to a half hour.
All of my symptoms include sudden intense body rushes(feels like a cross between an adreniline rush and fear), hot flashes, heart palpitations, tingling in arms and hands, feeling of impending doom, and sometimes a metallic taste in the back of my toungue, trouble swallowing and a feeling like I gotta move around. It's not a great list of things to be experiencing at the same time.
I can tell when ones about to come on now because I get a pain in the middle of my back, and then wham it hits. Is anybody else out there having these symptoms?
Hello! I have been having anxiety attacks for the last year or so. My symptoms are the exact same as yours . I feel like I cant breathe, the world is spinning, and I think Im going to die. Because these symptoms only last for a short period of time, this deff seems like you are having anxiety attacks. If it would make you feel better, then go to the drs and have a check-up. Although this seems just like an anxiety attack…try to drink warm tea when you feel an anxiety attack coming on and it might not be such a bad thing to go and talk to a counselor or someone. Good luck, but remember your not alone!
June 17th, 2008 at 7:54 pm
Does it feel like your head is spinning? Do you feel confused, disoriented? These things happen to me. Anxiety attacks hit people in different ways I think.
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June 17th, 2008 at 8:24 pm
Hello! I have been having anxiety attacks for the last year or so. My symptoms are the exact same as yours . I feel like I cant breathe, the world is spinning, and I think Im going to die. Because these symptoms only last for a short period of time, this deff seems like you are having anxiety attacks. If it would make you feel better, then go to the drs and have a check-up. Although this seems just like an anxiety attack…try to drink warm tea when you feel an anxiety attack coming on and it might not be such a bad thing to go and talk to a counselor or someone. Good luck, but remember your not alone!
References :
I suffere from anxiety attacks